tag:blogger.com,1999:blog-2300276248416580519.post3589009960135019772..comments2023-10-21T09:04:02.565-04:00Comments on Of Triathlons,God and Random Crap: Operation School Bjoern. Part 1 Overview and Winter trainingBob Almightyhttp://www.blogger.com/profile/11146050014471577599noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2300276248416580519.post-34965178091968453682008-10-20T14:31:00.000-04:002008-10-20T14:31:00.000-04:00Chin-ups make your arms look cool for tri photos. ...Chin-ups make your arms look cool for tri photos. DO THEM and do deadlifts because Angry will cut you. Also, swimming on Sundays. Sign up for the whole season and it'll be on the cheap.<BR/><BR/>Also, I got a thank you for my donation to the Blazeman Foundation. Very nice personal touch. To any blog lurkers, go donate now, for good karma, or just because it's the right thing to do. DO IT and do deadlifts too!Anonymoushttps://www.blogger.com/profile/00791249328506354791noreply@blogger.comtag:blogger.com,1999:blog-2300276248416580519.post-61573306648509948652008-10-19T08:28:00.000-04:002008-10-19T08:28:00.000-04:00Join Nexflix. LIVE on your trainer. Learn to pee...Join Nexflix. LIVE on your trainer. <BR/><BR/>Learn to pee on the bike (although you should wait until you're outside again and it's warm to start practicing this) so that you don't lose 20 minutes in the porta-potties. If it's down to running or riding one day, ride your bike. Because compared to your run, your bike is lightyears behind. Same goes for swimming.<BR/><BR/>How is Bjorn's endurance? Because I think that trumps any and all skillz in an ironman.Speed Racerhttps://www.blogger.com/profile/10906299857341904683noreply@blogger.comtag:blogger.com,1999:blog-2300276248416580519.post-50886529643571813182008-10-18T15:38:00.000-04:002008-10-18T15:38:00.000-04:00deadlifts. and if you even think about sitting on ...deadlifts. and if you even think about sitting on a machine I will cut you.Angry Runnerhttps://www.blogger.com/profile/04580270852306019409noreply@blogger.comtag:blogger.com,1999:blog-2300276248416580519.post-11156236113981333292008-10-17T23:41:00.000-04:002008-10-17T23:41:00.000-04:00That is a kick-ass plan, and you are going to have...That is a kick-ass plan, and you are going to have a kick-ass season.<BR/><BR/>Weight-lifting? I endorse that. Do lots of leg-work to get the cycling up to snuff. And chin-ups! You'll be badass if you start doing some chin-ups.Trihardisthttps://www.blogger.com/profile/09959976526615399378noreply@blogger.com