Tuesday, October 23, 2007

Finally getting back into shape.

Yeah that's right I'm starting to make dents in my IM NZ training plan. I went for a 45 mile ride on Sunday in a section of the State where the cars are worth more than my life...and I'm not lying on that. ex. Mercedes E class cost $51,000 USD Bob-o's life insurance policy $22,000 USD. Seriously if I get taken out by a Porsche my insurance will barley cover removing the dent made from the impact that sent me on my "final flight". But aside from having to dodge the odd sports car and speeding gas guzzler. The ride from Woodbury to Lake Waramaug was pretty scenic and enjoyable. Surprisingly though it consisted of up hills both ways....next time I should just bite the bullet and ride back the way I came....I had to dismount for one descent ( due to a sharp ass left hand turn onto CT 199 and the fact that like in Wolcott the fine people of Washington Depot...(not Washington CT you guys rock!)..like to drive like Andretti and take that sharp little left hander without signaling) so in order to avoid and untimley death and my surviors being sued by some big shot attorney for damages done to an E-class I decided to coward out and walk doen the remaining portion of the hill....this would turn into a two mile oddesey of me clip-clopping in bike shoes due to the fact that at the bottom of said hill is the begining of a two mile assent and if I tried to re-mount I would most likely fall side ways into the path of an oncoming E-class. After that it was pretty smooth sailing.. alot of climbs and a semi frightening descent back into Woodbury ( being as I am still getting used to the Bitch Stomper I was unclipped and occassionally stuck my leg out to strech and give my self added stability).
Now on Sunday we ran out of diesel and since Mr. Mortgage Broker still hasn't come through and I am paying down the balance on my card for helpping with Melissa's tutition..I can not afford to get fuel oil so I now have pressure to get up early and hit the Y..If I don't I will smell like ass and in business that's not good....so Yesterday I got in a 2000 yard swim, this morning I decided to run through the west side after dropping my sister off, I parked at Holy Cross and went on one of my old high school training routes. I have to tell you when I was running for the track team our Highland ave. loop seemed like the closing miles of the Kona Marathon...one last uphill after an eternity of work and I was lucky to finish it in 40 min. Today I did it in 30 min. not bad for almost 4 miles. Now I don't know why but whenever I run lately I have Ludacris's " Move Bitch" stuck in my head..lucklily I don't sing out loud especially when I'm running in the Dirty Water other wise I'd be making the 5 o'clock news for a different reason than I like... So after my run through da" West Side!" it was to the Y to shower and I managed to get out with enough time to spare to actually get coffee and breakfast...que Dunkin Donuts commercial ..now... well I've got to get back to work... the IT department is watching...
R.D.

2 comments:

No Wetsuit Girl said...

Smart move on walking the bitch-stomper through dangerous intesrsections. I still think that a dirty look given to cocky motorists will protect me. It's worked so far, but I don't trust it...

Angry Runner said...

Careful with the Dunkin...Trans-Fatty Acids are everywhere