Yes that's right my glorious week off from the rat-race that is Webster will instead be ruled by the rat race that is Central Connecticut State University. My History Professor revealed that he wants us to write an 8 page take home mid-term on the current Israeli- Palestinian situation ( I can wrap that up in one sentence...Mr. Ouimet tear down this wall...) and the Situation in Iraq ( again another one liner..." Poorly planned Money pit/Vendetta gone wrong.") Also in that same week I have an 8 page Anthropology paper due on the effects of cholera on society as viewed by the Victorians ( up tight as all hell but drinking from the polluted, shit filled, and bacteria ridden Thames...Man I love the 19th Century Brits. ) So my time will be split between the library, pool, bike paths/back roads of CT and late nights on my laptop.
Training Plan Far.
Mon. swam 2000 yards straight in under 30 min. ( 28:30 to be exact..go my auqa stud self.)
Tue. Swam 3000 yards
Today Ran 4.5 miles this morning my usual hill climb and fly by of the high school. Tonight I'll lift and maybe some trainner time as I crank up the i-pod and look through books explaining how a bug one millionth our size can cause us to ..ummm..err... well..dehydrate us from both ends , or how the Paelstinans were booted from their land and the "tricky" political situation it has caused in either case my reading material is sort of a downer.
Tomorrow: try to wake up early and get 3000 glorious yards in at the Dirty Water Y. Maybe another 4-6 miler in.
Fri: Run 6-10 miles in the morning Work then get in 3000 yards at masters.
Sat. Long Ride ( hopefully other wise I'll be loafing a brick on the Cheshire trail...Angry you down...)
Sun: Again another ride possible swim but definately getting the bike out for at least 2 hours.
so that's my training for this week next week I have to play by ear. Workouts are always subject to Work Schedule, classes, classwork and fatigue. I will be Ironman ready some day.
Well like I said Lifting to do....gotta get jack so I can intimidate guys as I squeeze my bulging biceps into my wetsuit.
R.D.
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2 comments:
No more bike, all run. Give me a call tomorrow or friday.
You know, I never believed those guys who said that actually getting up off your ass and going to the gym in the middle of exams will HELP you. But then I tried it. 4.0 my last quarter at college while I was training some 18 hours a week and holding down 2 jobs. You sure would get BORED if you didn't have anything to do between all those long training sessions!
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